The holidays can be hard for some people. If a person has experienced high stress or trauma during childhood or adulthood, they may be more likely to find this season challenging. Remember to lift each other up!! escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 12/6/22
F.A.M.I.L.Y Connections Newsletter Week of 11/28/22
We hope everyone had a great holiday and enjoyed their family and friends. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We believe it is through them that generational trauma can…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 11/28/22
F.A.M.I.L.Y Connections Newsletter Week of 11/15/22
National Family Literacy Month is celebrated during the month of November. National Family Literacy Month is an opportunity for families to learn and read together. It also celebrates the work literacy programs do to empower families. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 11/15/22
F.A.M.I.L.Y Connections Newsletter Week of 11/07/22
Don’t forget to Vote. Election day is Tuesday 11/8/2022!! Learn more: https://elections.saccounty.net/Pages/howtovote.aspx. Mark your calendars, SacRT is offering free rides system-wide on all fixed-route bus, including Causeway Connection, Elk Grove, e-van, Folsom and Rancho CordoVan, light rail, SmaRT Ride and SacRT GO transit services on Election Day, Tuesday, November 8. No flyer or exemption code…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 11/07/22
F.A.M.I.L.Y Connections Newsletter Week of 10/4/22
This month we are observing Domestic Violence Awareness, Bullying Prevention, Breast Cancer Awareness, Book Month and 10/3-10/7 Mental Illness Awareness Week (MIAW). escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 10/4/22
F.A.M.I.L.Y Connections Newsletter Week of 9/6/22
We hope you are having a fabulous week! Enjoy this weeks newsletter and stay cool SacTown! escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We believe it is through them that…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 9/6/22
F.A.M.I.L.Y Connections Newsletter Week of 8/22/22
We hope you are having a fabulous week! Enjoy this weeks newsletter. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We believe it is through them that generational trauma can be…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 8/22/22
F.A.M.I.L.Y Connections Newsletter Week of 8/15/22
We hope you are having a fabulous week! We are highlighting our Dana Maeshia Youth Wellness Fair and the Banana Festival this Week! escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future….Continue reading F.A.M.I.L.Y Connections Newsletter Week of 8/15/22
F.A.M.I.L.Y Connections Newsletter Week of 8/8/22
We hope you are having a fabulous week! Enjoy this weeks newsletter. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We believe it is through them that generational trauma can be…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 8/8/22
Book Club, Events and More: Week of 5/23/21
We hope everyone is enjoying this fabulous Sunday. Remember to take time for self-care. mental health awareness Wellness Tip May is Mental Health Awareness Month and Bike Month. Connect with family or a friend and find an activity that will help you relieve stress and have fun. It’s important to your health to find time…Continue reading Book Club, Events and More: Week of 5/23/21
Books, Events and More (BEAM) Weekly Updates 5/9/2022
We hope everyone had a fabulous weekend! May is Mental Health Awareness Month. mental health awareness Different Types of Stress The Different Types of Stress Stress is the body’s reaction to events and experiences that can manifest as physical, emotional, or psychological strain. Most people experience stress throughout their lives, but there are different types,…Continue reading Books, Events and More (BEAM) Weekly Updates 5/9/2022
Book Club Meetups 2/23 & 2/25
This week Around the Way Girls Book Club will meet Wednesday 2/23 at 6:30pm and finish “Who Was Coretta Scott King” and Boys in the Hood book club will meet Friday 2/25 at 6:30pm and finish “Martin Luther King Jr”.