We hope everyone had a fabulous weekend! “Today is your opportunity to build the tomorrow you want.” – Ken Poiro #MotivationMonday. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We believe…Continue reading F.A.M.I.L.Y Connections Newsletter Week 06/20/22
F.A.M.I.L.Y Connections Newsletter Week 06/13/22
We hope everyone had a fabulous weekend! Enjoy this weeks newsletter. A formal Mis-Education can earn you a Living / A Self Education can Make you a Fortune. #MotivationMonday. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth…Continue reading F.A.M.I.L.Y Connections Newsletter Week 06/13/22
Freedom to Heal: Breaking Chains 6/11 @ 1pm
Join us Today 6/11/22The Freedom to Heal: Breaking ChainsMother/Daughter Table Talk presents A Family Listening Session/Discussion1pm-2pmInside Sojourner Truth African Heritage Museum (through the double doors) 2251 Florin Rd, Ste 126, Sacramento, CA 95822or join online via ZoomRegister via Eventbrite bit.ly/mdtabletalkFREE event with food and prizes for in-person guests. Register for Event
F.A.M.I.L.Y Connections Newsletter Week of 06/06/222
We hope everyone had a fabulous weekend! Enjoy our new newsletter F.A.M.I.L.Y Connections. #MotivationMonday. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We believe it is through them that generational trauma…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 06/06/222
Book Club, Events and More: Week of 5/23/21
We hope everyone is enjoying this fabulous Sunday. Remember to take time for self-care. mental health awareness Wellness Tip May is Mental Health Awareness Month and Bike Month. Connect with family or a friend and find an activity that will help you relieve stress and have fun. It’s important to your health to find time…Continue reading Book Club, Events and More: Week of 5/23/21
Books, Events and More (BEAM) Weekly Updates 5/16/2022
Happy Monday! May is Mental Health Awareness Month. We hope you enjoyed a restorative weekend and are doing your best to take good care of yourself. Reset your mind! Below you’ll find info about our book clubs, upcoming events, and resources. Around the Way Girls Book Club Wednesday 5/18/22 6:30pm-8pm Zoom The girls are on…Continue reading Books, Events and More (BEAM) Weekly Updates 5/16/2022
Books, Events and More (BEAM) Weekly Updates 5/9/2022
We hope everyone had a fabulous weekend! May is Mental Health Awareness Month. mental health awareness Different Types of Stress The Different Types of Stress Stress is the body’s reaction to events and experiences that can manifest as physical, emotional, or psychological strain. Most people experience stress throughout their lives, but there are different types,…Continue reading Books, Events and More (BEAM) Weekly Updates 5/9/2022
Books, Events and More (BEAM) – Week of 5/2/22
Happy Tuesday! May is Mental Health Awareness Month. We hope you enjoyed a restorative weekend and are doing your best to take good care of yourself. Reset your mind! Below you’ll find info about our book clubs, upcoming events, Big Day of Giving and resources. Pictures of Pizza Party Event pizza party We celebrated the…Continue reading Books, Events and More (BEAM) – Week of 5/2/22
Books, Events and More (BEAM) -Week of 4/25/22
Happy Monday! We hope you enjoyed a restorative weekend and are doing your best to take good care of yourself. Reset your mind! Below you’ll find info about our book clubs, upcoming events, Big Day of Giving, youth jobs, and resources. Book Club Meetings this Week Around the Way Girls: Wednesday 4/27/22 Boys in the…Continue reading Books, Events and More (BEAM) -Week of 4/25/22
Student-Only Mental Health and Wellness Listening Session
Dear Sacramento County Students, Your voice is needed! You are invited to participate in a youth-only listening session to help with a new plan for student mental health and wellness in the county. For those who participate, a raffle will be held to randomly distribute one $50 gift card and two $25 gift cards. This…Continue reading Student-Only Mental Health and Wellness Listening Session
BOOKS, EVENTS AND MORE (BEAM) – WEEK OF 4/4/22
We are praying for peace in Sacramento. Our deepest condolences go out to the families and friends that lost a loved one and those traumatized by the mass shooting that happened in Downtown Sacramento on 4/3/22. Our community is grieving and gun violence continues to be a crisis in this country. Please view our Resources…Continue reading BOOKS, EVENTS AND MORE (BEAM) – WEEK OF 4/4/22
Around the Way Girls Guest Speaker: Judge Tameika Carter 3/23/22
In celebration of Women’s History Month, Escape Velocity is excited to introduce the Around the Way Girls Book Club guest speaker, Honorable Judge Tameika Carter. Join us Wednesday, March 23, 2022 at 6:30pm PDT via Zoom Bio: The Honorable Tameika Carter is originally from Oakland, CA. After completing her studies at Johnson C. Smith University,…Continue reading Around the Way Girls Guest Speaker: Judge Tameika Carter 3/23/22