We hope everyone is enjoying this fabulous Sunday. Remember to take time for self-care. mental health awareness Wellness Tip May is Mental Health Awareness Month and Bike Month. Connect with…Continue reading Book Club, Events and More: Week of 5/23/21
PWR Hour Wellness Event
Join us in an outdoor wellness session with guided mediation and sound therapy to let you connect with nature and your inner self led by Light & Water. Youth and…Continue reading PWR Hour Wellness Event
Books, Events and More (BEAM) Weekly Updates 5/16/2022
Happy Monday! May is Mental Health Awareness Month. We hope you enjoyed a restorative weekend and are doing your best to take good care of yourself. Reset your mind! Below…Continue reading Books, Events and More (BEAM) Weekly Updates 5/16/2022
Books, Events and More (BEAM) Weekly Updates 5/9/2022
We hope everyone had a fabulous weekend! May is Mental Health Awareness Month. mental health awareness Different Types of Stress The Different Types of Stress Stress is the body’s reaction…Continue reading Books, Events and More (BEAM) Weekly Updates 5/9/2022
Books, Events and More (BEAM) – Week of 5/2/22
Happy Tuesday! May is Mental Health Awareness Month. We hope you enjoyed a restorative weekend and are doing your best to take good care of yourself. Reset your mind! Below…Continue reading Books, Events and More (BEAM) – Week of 5/2/22
Books, Events and More (BEAM) -Week of 4/25/22
Happy Monday! We hope you enjoyed a restorative weekend and are doing your best to take good care of yourself. Reset your mind! Below you’ll find info about our book…Continue reading Books, Events and More (BEAM) -Week of 4/25/22
Student-Only Mental Health and Wellness Listening Session
Dear Sacramento County Students, Your voice is needed! You are invited to participate in a youth-only listening session to help with a new plan for student mental health and wellness…Continue reading Student-Only Mental Health and Wellness Listening Session
BOOKS, EVENTS AND MORE (BEAM) – WEEK OF 4/4/22
We are praying for peace in Sacramento. Our deepest condolences go out to the families and friends that lost a loved one and those traumatized by the mass shooting that…Continue reading BOOKS, EVENTS AND MORE (BEAM) – WEEK OF 4/4/22
Community Earth Day Celebration 4/23/22
Join hundreds of Sacramentans in celebrating Earth Day for a citywide litter cleanup event on Saturday, April 23! Earth Day 2022 Earth Day will be held on April 23, 2022,…Continue reading Community Earth Day Celebration 4/23/22
Health is Wealth Community Fair
Escape Velocity is a member of Live Well South Sacramento and we are excited to be a vendor at this community fair with FREE activities, food, services, games and more!…Continue reading Health is Wealth Community Fair
Around the Way Girls Guest Speaker: Judge Tameika Carter 3/23/22
In celebration of Women’s History Month, Escape Velocity is excited to introduce the Around the Way Girls Book Club guest speaker, Honorable Judge Tameika Carter. Join us Wednesday, March 23,…Continue reading Around the Way Girls Guest Speaker: Judge Tameika Carter 3/23/22
March “Book” Madness – How We’re Celebrating
national reading month Reading is one of the best habits to develop; it strengthens the mental muscles, helps to improve comprehension and analytical abilities, and increases imagination and boosts memory….Continue reading March “Book” Madness – How We’re Celebrating
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