F.A.M.I.L.Y Connections Newsletter Week of 10/4/22

This month we are observing Domestic Violence Awareness, Bullying Prevention, Breast Cancer Awareness, Book Month and 10/3-10/7 Mental Illness Awareness Week (MIAW). escape Velocity mission To create space, opportunity and programming to empower and assist the underserved communities of Sacramento to defy gravity with an emphasis on it’s youth because they are our future. We…Continue reading F.A.M.I.L.Y Connections Newsletter Week of 10/4/22

F.A.M.I.L.Y. Connections Newsletter Week of 7/18/22

We hope everyone had a fabulous weekend! Enjoy this weeks newsletter. “Mental health is one of your greatest assets. It helps you focus at work, overcome obstacles, get along with the people around you—and get well and stay well.” #MotivationMonday. escape Velocity mission To create space, opportunity and programming to empower and assist the underserved…Continue reading F.A.M.I.L.Y. Connections Newsletter Week of 7/18/22

Books, Events and More (BEAM) Weekly Updates 5/9/2022

We hope everyone had a fabulous weekend! May is Mental Health Awareness Month. mental health awareness Different Types of Stress The Different Types of Stress Stress is the body’s reaction to events and experiences that can manifest as physical, emotional, or psychological strain. Most people experience stress throughout their lives, but there are different types,…Continue reading Books, Events and More (BEAM) Weekly Updates 5/9/2022

Escape Velocity: Books, Events and More (BEAM) – Week of Feb 14, 2022

BookS, Events and more (BEAM) – February 14, 2022 We hope you enjoyed a restorative weekend and are doing your best to take care of yourself during this month of love and black culture. Below are a few community events and resources for the week of 2/14/2022. Around the Way Girls Book Club Wednesday, 2/16/22…Continue reading Escape Velocity: Books, Events and More (BEAM) – Week of Feb 14, 2022