PWR Hour Wellness Event

Curtis Park 3349 W Curtis Dr, Sacramento, CA, United States

Join us in an outdoor wellness session with guided mediation and sound therapy to let you connect with nature and your inner self led by Light & Water. Youth and adults of all ages are welcome. May is mental health awareness month, so come out and experience different ways to help ground yourself. Sound Therapy...Continue reading PWR Hour Wellness Event

Free

Mother/Daughter Table Talk

Sojourner Truth Multicultural Art Museum 2251 Florin Rd, #126, Sacramento, CA, United States

Join South Sacramento Healthy Black Families Ambassadors, Astrid and her daughter Valencia as they set the stage for real talk discussions among mothers/daughters. This month there will be a family listening session. Theme: The Freedom to Heal: Breaking Chains. Join in person for light refreshments and prizes. You can join virtually via Zoom as well....Continue reading Mother/Daughter Table Talk

Free